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September 5, 2009
Exorcist File No 202

I made an alarm at 8:45, it rang and i found out that fredy texted me a while ago, it seems that he's already going, while i'm still half-awake, and gladly my hair weren't messy as usual, and off i brush my teeth and wash my face..
and i haven't even pack up my stuffs..

i rushed into my room, wondering what should i bring..
i brought 2 towels, and 1 bathing towel, money, sports attire, whoops, and i dashed like an aeroplane, off i go..

Fredy gave me a call, asking where am I? I'm already behind him, he was surprised.
2 minutes ago, i was still washing my face, you know, it seems like i'm a jumper.
actually, hotel Utama is a stone steps away from my house, if i sprinted, 30 seconds wud be enough..

it was expensive, and i was glad i brought enough money, 35000, and the facility is so so, the swimming pool is even small.
if in planet holiday, 27000, big swimming pool, and there's tennis table too.

I started doing pull ups, Faldo sets it 40 kg, and it was my maximum, if it's 50 kg, i barely even do a set, a set here means 10 pulls.

really heavy, like carrying sasa>,<
wkakakakkaaakaka~ bteer not let her read this...
Faldo is better, he did 50 kg pull ups, and did 3 sets.
it's like carrying mega at the same time, even ciendra and i barely made 40 kg of pull ups.

then it was sit ups, i did 60, the sit ups here are damn hard, and my leg hurts,
what's funnny was, the monkey bar and the.. uh.. frgt the name, this one is really hard, you seemed like pulling a rope, but on your left was 60 kg and right was 60, all you do is to pull both of em to your middle in your chest, the burden pressure on your arm is really heavy, and my muscles seems to be.. uh.. ache..

CIendra and Faldo were able to do 60 kg, as for Fredyy, 80 kg, that guy is insane
even i could only do 50 kg.
ANd next, we went to spa. But firstly, we went to swim at the hot water pool, freddy and i swam at the hot pool, ciendra and faldo at the cold one. Early at the morning, swimming at such temperature, that's insane..

but freddy says, swimming cold water makes ur muscles grows hard, and i immediately switched location before he finished talking.
damn freezing, bear with it aldrick... that was wht i thought of tht moment

next was, the mental test.. we stood inside the room, filled with hot atmosphere, and breathing was difficult, but for us the basketball teams, in order to improve our stamina, we gave it a go.

Fredy splashed water to the charcoal, makin it mre difficult to breathe, but that wasn't the problem, ciendra was smart to use towel to cover his mouth, while faldo and i uses our mouth to breathe, nose no longer works, if you breathe 100%, this is 20%, after Freddy splashed 4 or more, the temperature increased to 90 celcius, my face was burning, wooooaaaaaa!!!

Ciendra and i dashed outside and jumped in the cold swimming pool, couldn't stand it!!
and freddy was hihihihihihi hahahahhaa there, i splashed the cold water to my face, and bwaaaaahhhh.. faldo surrendered tooo, and splashed a cold water into his face as well, this is incorrigible...


we dried ourself, and went to the gym again,... stretching..
after that, faldo and i scout the places out of boredoom, and found out a huge aerobic arena, Freddy then showed us some WWE moves, and it hurts a lot..
ciendra was given a the lion's roar? it's jericho's signature move, while me was given a figger four leg lock, triple H and ric Flair's, ouchhhhh!!!!!!

Faldo was funnier, he shouted before he was lifted, when Fredy gave him a F-U, he screamed... aou aouuuuuuuu!!!
ciendra and i laughed, then freddy shows us the difference between THe last ride and batista's fm...

that moment, he tore his pants after he did it, there was a huge sound, and we were wondering what is was, he then said, oppps, i tore my pants, ciendra laughed damn loud while faldo and i laughed rolling on floor, it's really ROFL this thime.

we bathed and off we go, eating our breakfast, it was at TNI, and we walked from that distance.


Distance hearts when rejoined as one,may find the light within
6:30 AM.